This is the reason why someone doesn't sneeze while sleeping
The body suppresses a sneeze in two different ways, depending on the phase of sleep. You go through these phases all night long.
This is the reason why someone doesn't sneeze while sleeping
During sleep, the brain turns off the body's reflex responses such as sneezing and coughing. So when the body has to sneeze, it wakes up, says Dr. Po-Chang Hsu, a medical writer, consultant, and content expert at Sleeping Ocean. As we know, sneezing itself occurs as a reflex, or involuntary response. So it's impossible to hold on. In fact, sneezing can help the body wash away irritants such as pollen, dust, and chemicals. Sneezing may feel uncomfortable or a little embarrassing. However, the best course of action is to let it happen. Consistently holding back a sneeze can lead to mucus buildup, middle ear infection, or damage to the eardrum. The body suppresses a sneeze in two different ways, depending on the phase of sleep. You go through these phases all night long. There are two phases in sleep, namely non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleep, the sleep phase where you dream. NREM sleep NREM sleep, which comes first, has three stages: Stage one: This l…
