The benefits of rice washing water are very diverse for humans. Not grains of rice that provide many benefits for the body, rice washing water turns out to contain many nutrients for the health of facial skin, hair and even body.
In addition to the benefits of rice washing water, which provides good benefits for beauty, the gamma-oryzanol content in rice washing water is able to protect the skin from damage caused by sun exposure.
The benefits of rice washing water are also widely used for cosmetic basic ingredients, because they provide good benefits for the face. Rice washing water also helps to treat naturally, so it doesn't cause side effects if you don't use it excessively.
Here are the benefits of rice washing water which we have summarized from various sources.
Benefits of Rice Wash Water for Face
1. Promotes Skin Cell Growth
Reported by The Epoch Times, rice includes natural ingredients containing a vitamin B complex called inositol. Inositol helps stimulate cell growth. It is necessary to rejuvenate the skin.
2. Healthy Skin by Streamlining Blood Circulation
Inositol is also very useful for stimulating blood circulation in the skin area. Smooth blood circulation is one of the conditions for healthy skin. If the circulatory system is smooth, then nutrients and oxygen will be distributed evenly to all parts of the cell.
3. Shrink Pores
The benefits of rice washing water also help shrink pores. Because the content in rice water plays a role in helping to narrow the wide pores.
4. Relieves Irritation and Soothes Acne prone skin
The benefits of rice wash water also help soothe acne and irritated skin. Because of the allantoin content in it.
5. Ward off Free Radicals
Reported by Allure, ferulic acid is a natural antioxidant found in the skins of fruits, nuts, and grains such as rice. Ferulic acid has a function as an antidote to free radicals that can cause the skin to experience premature aging.
6. Prevents Pigmentation (Darkening)
Rice water also contains oryzanol, and has natural ingredients that can reduce pigmentation (darkening of the skin).
7. Fade Dark Spots
The benefit of rice washing water that is rarely known is that it helps fade black spots. The content of oryzanol in rice is also useful for fading black spots or acne scars.
8. Improves Skin Texture
If fermented, rice water will produce pitera. This is a powerful ingredient that is believed to make skin clearer and more radiant.
9. Relieve Skin Inflammation
Allantoin and pitera can also help in reducing inflammation of the skin. So it is very good to use as a rinse water, toner, or facial conditioner.
10. Disguises Fine Lines and Premature Wrinkles
Inositol and ferulic acid in rice water will help disguise fine lines and wrinkles that appear early.
11. Fade Scars
Rice washing water can also be used to heal wounds, this is because it contains oryzanol and pitera in it.
12. Overcome Excess Oil
The last benefit of rice water is to help overcome excess oil on the face. By washing your face using rice water, it will help overcome the excess oil produced by the facial skin.
Benefits of Rice Water Wash for Hair
13. Nourish Hair
The benefits of rice washing water for hair is to increase hair fertility. After washing your hair with shampoo, don't forget to use rice water instead of conditioner, and rinse your hair with rice water until clean. This hair care activity is enough to do twice a week.
14. Make Hair Glowing
Another benefit of rice washing water is that it makes hair shinier. Enough with a mixture of rice water and rose water to rinse hair. After that, cover your head with a shower cap, and let it sit for half an hour, then rinse your hair.
15. Overcoming Dandruff
Hair skin with an imbalanced pH is one of the main causes of dandruff. Therefore, rinsing the scalp with rice water is quite effective in balancing the pH of the skin.
16. Get Rid of Lice
The benefit of rice washing water that is not widely known is that it kills head lice and their larvae. Use rice water to rinse hair. After that cover your head with a shower cap. Leave it on for an hour and rinse your hair.
17. Overcoming Split Hair
The benefits of rice water for hair can also overcome split ends. Just by dipping the ends of the hair in a bowl of rice washing water. Leave for 15 minutes, then rinse hair with clean water.
Benefits of Rice Washing Water for Body and Face with Acne
18. Nourishes and Cools Skin
Rice water is very useful for cooling irritated skin, acne, and eczema.
19. Makes Skin supple
According to a study conducted in 2013, fermented rice washing water can help to improve the condition of damaged skin, and can increase collagen production, so that the skin becomes supple.
20. Overcoming Dry Skin
Rice water is also useful for relieving irritation on dry skin caused by sodium laurel sulfate.
21. Protects Skin from Ultra Violet Rays
According to a 2016 study, rice wash water can be an effective sunscreen when combined with other plant extracts.
Some of the benefits of rice water are also very nutritious for acne-prone skin, including: