Herbal medicine is very useful for curing all kinds of disease risks such as cough, gout, to cholesterol. If you don't believe me, you can try it yourself at home. Here's the list!
Herbal medicines are commonly consumed by Asian people because they are efficacious in overcoming diseases. The many types of herbal plants in the country are often used to make the best natural herbal medicines.
Herbal medicine is medicine made from natural plants or a mixture of these plant extracts. Starting from the leaves, flowers, stems, roots, fruit, and even seeds.
Then, these ingredients are processed and packaged in the form of capsules, tablets, oils, ointments, or drinks in the form of tea.
However, blending herbal medicines naturally is safer for consumption. Not only overcome the disease, this herb is useful for maintaining a healthy body.
Launching healthline.com and other sources, check out the list of the best natural herbal remedies below!
13 Best Natural Herbal Medicines for Overcoming Diseases
1. Ginseng
Ginseng is a herbal medicine that is safe for consumption in a certain period of time. The roots can be made as a tea base. Ginseng can also be dried to a powder.
The benefits of ginseng are to increase endurance or immunity, increase energy and improve brain function, as well as anti-inflammatory.
In fact, ginseng is an herbal sleeping remedy that is suitable for insomniacs, so it is recommended to take it at night.
2. Garlic
Garlic has been known since ancient times as a natural remedy. This plant has the active compound allicin which is useful for killing various disease-causing bacteria.
The benefits of garlic are to relieve colds, flu, coughs, and sore throats. Some of the benefits of garlic are also to keep cholesterol levels and blood pressure down.
3. Ginger
Ginger herbal medicine is very beneficial for the health of the body. Ginger is usually consumed by drinking.
The benefits of ginger are to overcome diseases such as high blood pressure, migraine, or fever and relieve nausea.
4. Turmeric
Turmeric is commonly used as a kitchen spice, herbal medicine, to beauty.
The benefits of turmeric for health cannot be separated from the curcumin substance contained in it.
Benefits of turmeric:
- Anti-inflammatory and antioxidant
- Maintain a healthy digestive system
- Lowers cholesterol
- Lowering blood sugar levels
- Reduce the risk of heart disease
- Help prevent cancer
However, turmeric should not be consumed in excess.
Some side effects of excessive consumption of turmeric can trigger an increase in acid.
5. Galangal
Launching Kompas, galangal contains galangin, beta-sitosterol, and other flavonoids that are good for the body.
In addition, this natural spice also contains vitamin A, vitamin C, iron, fiber, and carbohydrates.
So, galangal is useful as an antioxidant, reduces pain and inflammation, fights infection, increases male fertility, to anticancer.
6. Sand Ginger
Have you ever taken the herbal rice sand ginger? Sand ginger has many health benefits.
In some areas, sand ginger is often used as an option to treat various health problems. In addition, it can also be used as an appetite enhancer and stamina enhancer.
Benefits of kencur:
- Streamlining menstruation for women
- Overcoming the flu
- Overcoming colds
- Overcoming diarrhea
- Relieves cough
- Relieves headaches
- Overcome stomach inflammation
7. Temulawak
Temulawak is a type of traditional medicine that is rich in health benefits.
Today, there are many drinks with ginger concoctions. Temulawak is efficacious to overcome digestive disorders.
These are irritable bowel syndrome (IBS), flatulence after eating, and gastric disorders.
Temulawak is also useful as an appetite enhancer.
8. Aloe Vera
This plant is already known as a beauty medicine. Aloe vera can be applied or consumed directly.
The benefits of aloe vera are to heal wounds, improve digestive health, maintain oral health, to treat acne.
The use of aloe vera as an herbal remedy for the skin is safe as long as it is not excessive. If consumed directly, pay attention if there are signs of allergies.
Pregnant women, nursing mothers, and children under 12 years of age are advised not to consume it.
9. Cat's Whisker Leaves
Ever heard of cat whiskers leaves?
Yup, the leaves are often used as a herbal medicine. This type of traditional plant is often used to treat various health complaints.
Cat's whiskers are the best gout herbal remedy. In addition, the benefits of cat whiskers are to overcome kidney disease, bladder inflammation, and diabetes.
Then, treat urinary stones and launch the urinary tract.
10. Basil Leaves
The leaves, which are commonly consumed as fresh vegetables, have a variety of benefits.
Some of the benefits of basil leaves include relieving flatulence, increasing appetite, and treating scratches on the skin.
11. Lime
Lime is the best herbal cough medicine that is believed to be very efficacious.
Many health products also use the composition of lime in it. Lime is known to contain vitamin C and antioxidants which are good for body health.
Consuming lime water regularly can boost the immune system.
Then, reduce the risk of heart disease factors, prevent kidney stones, help iron absorption, and improve skin health.
12. Betel Leaf
Do you have a betel leaf plant at home? Take advantage of it as a natural herbal medicine that is safe for consumption.
Betel leaf has been used since ancient times as a traditional plant to treat various health problems.
Betel leaf contains iodine, potassium, vitamin A, vitamin B1, vitamin B2, and nicotinic acid in it.
In addition, betel leaf also contains a number of chemical substances, such as betel oil, chavicol, betelphenol, eugenol, terpenes, and campene.
This content is what makes betel leaf known as an herbal medicine in helping the treatment of various diseases.
13. Cloves
Clove is an herbal remedy for stomach acid that has been used in traditional Chinese and Ayurvedic medicine.
Consumption of cloves and cardamom to treat stomach acid and eliminate bad breath.
So, that's 12 herbal remedies that you can make choices to overcome various disease complaints.
However, if an allergy occurs while consuming it should be discontinued.